If you’re here, it’s likely because you want something to change, but you’re not sure how to make it happen. As your therapist, I can bring the expertise of behavioural and psychological science, as well as therapeutic practice, while you can bring the expertise of your experience in your own life. Together, we can uncover ways to help you help yourself. Through collaborative effort, we can discover a process of change that’s right for you.
I seek to provide an environment of safety, by consistently bringing a respectful, accepting, curious, and compassionate presence. Moreover, I can help to guide you in a plan for going forward, with more empowerment, joy, and reassurance in your life.
I specialize in offering EMDR (Eye Movement Desensitization and Reprocessing), a therapy rooted in science and backed by a robust body of research and empirical evidence, making it one of the most well-established treatments for many kinds of emotional distress (you can read more about that here *link to new webpage). I’d be honoured to assess if EMDR is right for you, and to assist you in this phase of your healing journey.
Alisa offers virtual sessions only.
Give us a call or an email today, and let’s set up our first session. Help is just around the corner.