Anxiety

Does anxiety have a grip on your life?  Does your heart race?  Do you ever feel panicky?  Do you worry about social interactions?  Does being around people make you feel anxious?  Have you developed habits or rituals when you feel anxious?  Do your hands get clammy, or do you sweat when feeling anxious?  We can help you develop a new kind of relationship with anxiety, one where anxiety is no longer in charge, but you are.