We Are Relationship & Anxiety Specialists
Our counsellors offer a confidential, non‑judgemental, and professional environment where you are safe to explore your concerns.
Emotionally focused therapy
Our approach gives you the tools you need to break unhealthy relationship patterns. As registered psychotherapists and registered marriage and family therapists, Ellis and his team have the expertise to help you work through all your relationship needs.
Are you in need of qualified
RP Supervisor?
Are you a Therapist who has recently graduated from your Master’s program and require supervision hours? Ellis is a Registered Psychotherapist and Registered Marriage and Family Therapist.
We are media experts
If you are a reporter or radio host looking for relationship expertise or your organization requires the voice of a mental health professional, we provide quality, professional services in all mediums.
Connect again. Communicate clearly. Take a risk.
Blog
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Mental Health Myths Debunked: What Therapy Actually Does
Mental health is an essential aspect of overall well-being, yet misconceptions about psychotherapy persist. Despite growing awareness, myths about what therapy is—and isn’t—can prevent people from seeking the support they need. These misunderstandings…
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What Therapists Wish Their Clients Knew
Therapy is a transformative journey—one that requires trust, commitment, and openness from both the therapist and the client. While therapists do their best to create a safe and supportive space, there are many…
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What Makes a Good Therapist? Insights from Our Practice
What truly makes a good therapist? At our group practice, we have spent years refining our approach, learning from clients, and continuously evolving our therapeutic techniques. While academic knowledge and clinical experience are…
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Feeling Nervous About Starting Therapy? Here’s How to Ease the Anxiety
Many people feel nervous about starting therapy. Whether you’ve booked your very first session, are meeting a new therapist, or are simply interested in therapy but feel too anxious to book – you’re…
Counsellors
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I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario, and a Registered Marriage and Family Therapist-Clinical Member of the American Association for Marriage and Family Therapy and the Ontario Association for Marriage and Family Therapy. I have been…
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Do you and your partner often argue? Do you find yourself feeling sad, frustrated, lonely, disconnected, resentful, angry? Have you lost trust in them? Do you feel you are not treated well and talking just causes more fights or your partner may…
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If you’re here, it’s likely because you want something to change, but you’re not sure how to make it happen. As your therapist, I can bring the expertise of behavioural and psychological science, as well as therapeutic practice, while you can bring…
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Life can often present us with unexpected challenges and adversities which require us to initiate change. Oftentimes the most challenging part of welcoming change begins with initiating the first step. I commend you for taking this brave and powerful first step towards…
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Leanne is a member a member of the College of Psychologists of Ontario (reg. #5386). Leanne provides our clients with the added value of having a member of the College of Psychologists of Ontario supervise their therapist’s work, when requested. Leanne has…
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I am a Registered Psychotherapist (Q) with the CRPO. I have a Masters in Counselling Psychology degree from Yorkville University. As your therapist, I bring a collaborative, warm, and compassionate approach to support you on your journey to mental well-being. Your experiences are…
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I am a Registered Psychotherapist (Qualifying) with the CRPO. I am a mother, wife, sister, daughter, and friend, and I bring a rich lived experience to my role as therapist. From that experience, I know life can be challenging, with unexpected twists…
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Nicole is currently completing her Bachelor’s degree in Psychology. Nicole manages our social media, our newsletter, and is also a content creator. Passionate about mental wellness, Nicole aims to promote content that educates and supports our community. Outside of school and work,…
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I believe that authentic connection is the foundation of a fulfilling relationship.Recognizing and understanding the patterns that get in the way of true connection is animportant step in creating the relationships we hope for.As your therapist, I will listen empathetically and without…
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Sometimes life can be unpredictable, which may leave you feeling disconnected, emotionally overwhelmed, and drained. Whether you’re facing relationship challenges, stress, anxiety, or depression, I can help you navigate the journey to healing. My education and professional background, along with my experiences as…
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Starting therapy can feel like a big step, and I want you to know that you don’t have to do it alone. I aim to create a warm, collaborative space where you can show up just as you are, without any pressure…